Unique Classes Offer Something for Everyone

The 92nd St. Y May Center for Health, Fitness and Sport in New York, N.Y., offers unique classes and programs to serve its members and community. One such program is its Intro To series, which offers a variety of classes at the beginning level. Classes include Pilates, krav maga, tai chi, qigong, yoga and Fitness Made Easy. Says Mirabai Holland, the Y’s director of health and fitness, “…if you are looking for a nurturing, low-key gym where you can progress at your own pace, the Y is the place for you.”

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