Category: Pain Management

Back on My Feet Again

The View From Here

I am struggling right now through one of the most difficult periods of my adult life, and it’s all because of a simple misstep I made in a parking lot, four months ago.

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Pain Management

You will be better able to deal with the pains of labor if you do the following:

* Establish a support system for yourself. Surround yourself with people who care about you and who will share a positive attitude toward the birth. Decide the roles you wish for your family and friends to play. Do not labor alone.

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