Sports Supplements The Good, the Bad, and the Ugly! Part 3

Based on the current research, it would seem that DHEA should be approached with caution. It is too early to tell the real benefits and dangers of using DHEA. In the future, we may have more information on which to make an informed decision. However, those wishing to take DHEA should have their own DHEA levels checked before taking this supplement. In addition, this supplement should only be utilized by those over 50 years of age.

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